Join us for a

"Sips and Sounds"

Self Care Sunday!

Get your ticket for Sunday, October 27th!

Join us for a "Sips and Sounds" Self-Care Sunday!

Get your ticket for Sunday, October 27th!

Hi Gorgeous, you're invited to our next Self Care Sunday!

 

Rach and Stephanie here! We are so excited to pour into you and your physical and spiritual wellness with a Self Care Sunday designed around some of our favorite things.

Join us on Sunday, October 27th at 11am in Scottsdale for a two-hour incredible self care experience with a cacao ceremony, sound healing, somatic breathwork, and meditation!

We are so excited to be back for our second Sips and Sounds experience and can't wait to see you! This is a time to slow down, connect with yourself, calm your nervous system, and be surrounded by an incredible community of women.

✨It's time to connect with and carve out time for yourself, you deserve it✨

Space is very limited for this intimate session, so grab your ticket NOW and we'll see you on October 27th!

I'm IN for a Self Care Sunday!

Hi Gorgeous, you're invited to our next Self Care Sunday!

 

 

Rach and Stephanie here! We are so excited to pour into you and your physical and spiritual wellness with a Self Care Sunday designed around some of our favorite things.

Join us on Sunday, October 27th at 11am in Scottsdale for a two-hour incredible self care experience with a cacao ceremony, sound healing, somatic breathwork, and meditation!

We are so excited to be back for our second Sips and Sounds experience and can't wait to see you! This is a time to slow down, connect with yourself, calm your nervous system, and be surrounded by an incredible community of women.

✨It's time to connect with and carve out time for yourself, you deserve it✨

Space is very limited for this intimate session, so grab your ticket NOW and we'll see you on October 27th!

I'm IN for a Self Care Sunday!

Meet your new superfood bestie - Ceremonial Grade Cacao 

 

If you wake up tired, struggle to get going in the morning, battle chronic fatigue, experience migraines, have difficult periods, feel anxious or stressed out most of the time, or are reliant on stimulants like coffee or energy drinks - You're in the right place!

I used to be a serial coffee drinker needing 2-4 cups per day to maintain my "energy" and felt like I could never get off the rollercoaster of chronic fatigue. On top of that, my anxiety and chronic stress was through the roof.

✨Enter ceremonial grade cacao into my life✨

Everything changed when I swapped my morning coffee for a cup of delicious, indulgent cacao that satisfied my need for a morning beverage ritual AND gave me abundant and sustainable energy without the side effects or reliance that comes with caffeine!

This antioxidant-rich superfood is widely underutilized purely due to lack of understanding on how to prepare and use it, which is why I created this Cacao Starter Pack!

What's Included?

Cacao Ceremony

Indulge in this delicious plant medicine, release stale energy, and set your intention for your meditation and sound healing led by Rachel Hoeppner.

Sound Healing

Whether you're already a lover of sound healing or are brand new to this deeply powerful tool, you'll be guided through a transformative session by Stephanie Riel.

Somatic Breathwork

Learn to regulate your nervous system and dis-engage your Flight or Fight response using the power of your breath with simple practices you can use anywhere, anytime.

Get your ticket now!

Meet Rach

I'm a Holistic Nutritionist and Functional Hormone Health Practitioner (@realhealthwithrach) who specializes in women's health, hormones, and fertility! I fell in love with cacao so much that I got certified as a Cacao Practitioner, which means I am trained in the art and science of this incredible plant medicine!

I have been practicing with cacao for over a year now and it has fundamentally changed my relationship with caffeine, restored my energy, deepened my spiritual practice, and helped me better connect with myself. As a woman with PCOS, hypothyroidism, OCD, and ADHD, I have also enjoyed the incredible nutritional benefits of cacao for both my physical and mental health!

I can't wait to be your guide during this event as you experience the power of cacao for yourself, either for the first time, or to deepen your own ongoing practice!

Meet Stephanie

I am a 14 year entrepreneur, turned healer and energetics guide (@iamstephanieriel). I fell in love with sound healing, energetics, frequency and mediation on my own healing journey.

I know firsthand the impact that cymatics (sound frequency/vibration) can have on our body, mind and spirit - for I’ve taken my own life from burnout to finding my bliss though sound healing and other energy-work modalities.

I am a certified Sound Healing Facilitator from Samantha Harper’s The Chamber Method. I lead individuals and groups with this beautiful practice in a trauma-informed way balancing my education in the science of frequency and my intuitive gifts to serve this medicine. Sound and meditation has completely transformed my life, nervous system, and overall health and well-being.

I’m excited to guide you through a beautiful sound journey and breathwork practices to help you come back home to yourself at our event!

Meet Stephanie

I am a 14 year entrepreneur, turned healer and energetics guide (@iamstephanieriel). I fell in love with sound healing, energetics, frequency and mediation during my own healing journey.  

I know firsthand the impact that cymatics (sound frequency/vibration) can have on our body, mind and spirit - for I’ve taken my own life from burnout to finding my bliss though sound healing and other energy-work modalities.

I am a certified Sound Healing Facilitator from Samantha Harper’s The Chamber Method. Ilead individuals and groups with this beautiful practice in a trauma-informed way balancing my education in the science of frequency and my intuitive gifts to serve this medicine.

I’m excited to guide you through a beautiful sound journey to come back home to yourself at our event!

Meet Rach

I'm a Holistic Nutritionist and Functional Hormone Health Practitioner (@realhealthwithrach) who specializes in women's health, hormones, and fertility. I fell in love with cacao so much that I got certified as a Cacao Practitioner, which means I am trained in the art and science of this incredible plant medicine!

I have been practicing with cacao for over a year now and it has fundamentally changed my relationship with caffeine, restored my energy, deepened my spiritual practice, and helped me better connect with myself. As a woman with PCOS, hypothyroidism, OCD, and GAD, I have also enjoyed the incredible nutritional benefits of cacao for both my physical and mental health.

I can't wait to be your guide during this event as you experience the power of cacao for yourself, either for the first time, or to deepen your own ongoing practice!

What you can expect when you attend our event...

"My first cacao ceremony coupled with a sound bath was an enchanting experience! It was a special and rejuvenating journey that left me feeling refreshed, connected, and inspired! I would highly recommend this event to anyone seeking a blissful and enlightening escape!"

- Tori

"I had the most beautiful time, thank you both for holding space and sharing your gifts with us."

- Dani

"Thank you so much for hosting this event. Rach and Stephanie led a beautiful morning and made a real impact on me and my journey in what has been a challenging few years."

- Suzie

Spots are limited, so grab your ticket today!

We can't wait to pour into you and make this a Sunday to remember with a cacao, meditation, sound healing, and somatic breathwork! 

✨Here's to your greatest physical and spiritual wellness✨

 xo Rach and Stephanie

Join us!