You've been told your labs are normal... yet your body is telling a very different story.
Personalized 1:1 functional health coaching + advanced lab testing that finally connects the dots so you can stop guessing and start healing.
It’s time to stop Googling, guessing, or going it alone™
Watch the video above then book your free 1:1 Clarity Call with Rach to create a customized roadmap for your body, needs, and goals.
Sound familiar?
❌ You've done the elimination diets.
❌ Tried the supplements everyone on Instagram is pushing.
❌ Seen the doctor. Done the blood work.
❌ Heard "everything looks normal."
❌ Tried eating less. Working out more. Cutting carbs.
❌ Saw a naturopath. Maybe a specialist.
❌ Bought the hormone-balancing teas, the cycle-syncing apps, the adrenal cocktails.
❌ Read too many articles. Watched more than your fair share of YouTube videos or TikToks with "health advice."
And you still. Don't. Feel. Like yourself.
I promise you're not broken,
you're just working with the wrong data and wrong plan.
The conventional healthcare system is designed to look for disease, not dysfunction, and certainly not with the goal of optimization. Women who feel like crap and deal with a laundry list of symptoms are told things are "normal." They don't get an answer or plan that isn't just "medication," and they don't see any lasting results or true healing.
"Normal" is NOT the same as optimal. And optimal is what you deserve.
If any of this sounds like the voice
inside your head...
"My clothes don't fit and I'm doing everything right. I don't understand what's happening to my body."
"I've seen multiple doctors and they all tell me my labs are normal. But I know something is wrong."
"I'm so exhausted I can barely get through the day and then I can't even sleep at night."
"I've had every symptom in the book. Bloating, brain fog, hair loss, acne, anxiety. Nobody has connected it all."
"I've been trying to get pregnant for over a year and my doctor says just 'keep trying' or ‘it’s time for fertility treatments.’"
"My period completely runs my life. I dread every single month and have been told birth control is the only solution."
"I'm not depressed, I'm not lazy, I just feel like I'm living in a body that doesn't work anymore."
"I've spent thousands trying to figure this out on my own. I'm exhausted and I just need someone who actually gets it."
Then welcome home, I'm so glad you're finally here.
Here's why nothing has worked... and it's not your fault.
Most healthcare works like this:
you describe your symptoms, you might get a test done, the test looks for disease, and if it doesn't find any, you’re labeled as ‘normal’ or ‘fine.’ If something is wrong, you're handed a prescription or terrible advice... or gaslit and written off.
But here's what those tests aren't looking at:
✓ How your hormones are actually being produced, used, and cleared from your body
✓ What's living in your gut and what it's doing to your immune system, mood, skin, and weight
✓ If your thyroid, iron, glycemic index, inflammatory markers, or lipids are OPTIMAL, not just "in range"
✓ Your mineral levels, which govern every single metabolic process in your body
✓ Food triggers that are driving silent inflammation
✓ Whether you have parasites, mold, or heavy metal exposure silently hijacking your health
Standard labs are designed to catch what is critically wrong.
Functional labs are designed to find what is off before it becomes a crisis, long after it has started causing symptoms.
The difference between those two approaches is the difference between being told "you're fine"
and finally being told the truth about your body.
And the truth? Almost every chronic symptom you're experiencing (the weight that won't move, the fatigue,
the mood swings, the gut issues, the skin problems, the cycle chaos) has a root cause. It has a why.
You're in the right place if you're dealing with...
- Unexplained weight gain or stubborn weight loss resistance
- Chronic fatigue, low energy, reliance on caffeine just to function
- Period problems like irregular, painful, heavy, or missing cycles
- PMS or PMDD that controls your life every month
- PCOS/PMOS, Endometriosis, or other reproductive conditions
- Hashimoto's, Hypothyroidism, or unresolved thyroid issues
- Chronic bloating, IBS, constipation, or digestive issues
- Acne, eczema, psoriasis, or skin issues with no clear cause
- Hair loss or hair growth where you don't want it
- Brain fog, difficulty concentrating, or memory issues
- Anxiety, mood swings, or feeling emotionally dysregulated
- Difficulty getting pregnant or preparing for conception
- Pregnancy loss or history of miscarriage
- Postpartum recovery challenges
- Perimenopause or menopause symptoms
- Autoimmune conditions
- Histamine intolerance/MCAS
- A history of being told your labs are 'normal' while feeling anything but
I work with women who...
✓ Have tried "all the things" and still feel like something is missing because they don't feel their best or have the results they so deeply desire
✓ Want real data about their body and want to know WHY symptoms and issues are happening, instead of getting generic advice from the internet
✓ Are done guessing and ready for a personalized, custom plan that actually fits their body
✓ Want an expert with the bedside manner of your BFF in your corner who combines clinical expertise with real-life support
✓ Are committed to doing the work, finally seeing results, and having a sustainable plan that enables you to live your life, eat your fave foods, and feel incredible!
It’s time to stop Googling, guessing, or going it alone.™
It’s time for real answers, real healing, and real results.
Let's find them together with The R.A.C.H. Method™
Hi, I'm Rach, and I've been exactly where you are.
MA, FDN-P, CHN, INHC, NLP | Functional Health Practitioner & Certified Holistic Nutritionist
At 15, I was put on hormonal birth control for mild acne and irregular periods.
What followed was a decade of my health unraveling in ways no one connected, no one explained, and no one took seriously.
My acne went from mild to severe and cystic. I gained 50 pounds in under 5 years. I started having panic attacks, migraines, my hair was falling out, and I developed a binge eating disorder. By the time I was 22, I was on 6 different medications and I felt absolutely terrible.
I did everything I was told. I dieted harder. I exercised more. I saw doctor after doctor. And every single time, I was handed either a new prescription or a pamphlet about counting calories.
Nobody ever asked why.
So I went looking for the answer myself.
I dove deep into functional medicine research, hormone + endocrine science, complex gut healing, and functional nutrition. I ran the labs that actually showed what was happening inside my body. And for the first time, I had real data. Not guesses, not "normal" ranges, not generic advice.
I found out my hormones were a disaster. I had PCOS/PMOS and hypothyroidism that no one ever looked for. My gut was a wreck. My minerals were depleted. And every symptom I had been struggling with for a decade? Had an explanation and a solution.
I reversed my PMOS and insulin resistance, got my thyroid functioning properly, cleared my skin, regulated my cycle, lost and have kept off 30lbs with ease, got off all 6 medications I used to take, and eliminated the anxiety + disordered eating that had been running my life.
And then I made it my mission to make sure no woman had to spend a decade searching for the answers I found.
My entire life changed when I realized...
Functional lab testing + personalized 1:1 coaching
is the fastest way to finally get data driven answers and real results from a protocol built specifically for your body.
That's the mission of what we do here.
And it's why it works when everything else hasn't.
How 1:1 Functional Health Coaching
Actually Works
This isn't a cookie cutter plan you follow blindly. It's a personalized, data-driven, fully supported healing journey built specifically around your body, your labs, and your life.
Meet The R.A.C.H Method:
R is for RESET
A is for ASSESS
C is for CORRECT
H is for HEAL
What happens when you stop guessing
and start understanding your body
Traditional labs use
broad ranges to diagnose disease.
Functional labs use narrow, optimal ranges to identify dysfunction.
Here's the difference in plain language:
Traditional /
Standard Labs
❌ Checks for disease presence
❌ Uses population-average reference ranges (meaning men and women, young and old, and healthy and sick people are all using the same ranges)
❌ Looks at one system at a time
Result: "normal" even when you feel terrible
Functional
Labs
✅ Uses optimal, not just 'normal' ranges
✅ Looks for dysfunction before it becomes disease
✅ Looks at men vs. women ranges differently and takes your age and life stage into account
✅ Connects patterns across systems
Result: real answers and a targeted protocol
Everything you need. Nothing you don't.
Here's what's inside your 1:1 Functional Health Coaching program:
🔬 Functional Lab Testing
🤝 Private 1:1 Coaching Sessions
💬 Ongoing Expert Support
📋 Personalized Protocols
📚 Program Curriculum + Hormone Education
👥 Group Community + Coaching Calls
🍽️ Meal Plans, Recipes & Implementation Guides
Choose the level of support
that's right for you.
Every tier includes access to the core program curriculum, group community, and group coaching calls.
Tiers 2 and 3 add the functional lab testing and 1:1 coaching that accelerates and personalizes your results.
TIER 1: PROGRAM + COMMUNITY
$997
Group support only
Reset your hormones, gut, and metabolism before testing
✓ Complete program curriculum + implementation guides with lifetime access ($1,997 value)
✓ Customized "journeys" based on your life stage — perimenopause, postpartum, birth control detox, fertility, and more ($997 value)
✓ 6 months of group coaching calls + private community ($497 value)
✓ Done-for-you meal plans, buying guides, and self-led protocols ($997 value)
✓ Instant access to the Members Only Resource Library including my new Peptide Playbook Program ($497 value)
✓ Upgrade anytime — add lab testing + 1:1 support when you're ready
Total Value: $4,985
TIER 2: MOST POPULAR
$2,497
6 months of 1:1 support
|
TIER 3: MOST COMPREHENSIVE + BEST VALUE
$3,997
12 months of 1:1 support
1:1 + 4 Lab Tests
✓ Everything in Tier 1 — full curriculum, community, meal plans, resource library
✓ 12 months of 1:1 coaching support ($1,997 value)
✓ Six private 1:1 sessions with Rach ($1,997 value)
✓ 4 functional lab tests — DUTCH Complete + GI-MAP + Optimal Wellness Panel + Food Sensitivity Panel ($2,397 value)
✓ Full LIVE practitioner analyses of each test — every pattern, connection, and root cause explained ($1,497 value)
✓ Personalized protocols for each phase of healing, refined quarterly as your results improve ($1,497 value)
✓ Access to peptides as part of your protocol, if appropriate, and access to my new Peptide Playbook Program ($997 value)
✓ Priority messaging access throughout your full 12-month program
Total Value: $11,985
Not sure which tier is right for you?
That's exactly what the clarity call is for. We'll look at your symptoms, your goals,
and what level of support will get you there fastest.
Real women. Real results. Real answers. Finally.
What happens on your clarity call?
Booking a clarity call is not signing up for the program.
It's a 30-minute conversation with me: no pressure, no pitch, no obligation.
Here's exactly how it goes:
Step 1 — You share your story
Tell me what's been going on: your symptoms, your history, what you've already tried, and what you're hoping to achieve. I'm here to listen, not to rush you.
Step 2 — We look at your big picture together
I'll share what I'm hearing in your history, what functional patterns I'm noticing, and which labs would give us the clearest answers. You'll leave with more clarity about your body than you likely got from your last doctor's appointment.
Step 3 — We decide together on next steps
If working together makes sense, I'll walk you through your options and we'll find the tier and structure that fits your life and your goals. If it's not the right fit, I'll tell you honestly and point you in a better direction. That's a promise.
Questions?
Here are the ones we hear most.
I've already tried functional medicine and it didn't work. Why would this be different?
What if I don't see results?
Do I have to do the lab testing?
Can I work with you if I'm postpartum, pregnant, or trying to conceive?
I've already done some labs. Do I have to retest everything?
How much time does this require from me each week?
Is this covered by insurance?
I live outside the US. Can I still work with you?
What my clients are saying
Imagine 6 months from today.
You wake up and don't immediately take stock of how bad you feel.
Your energy is there, not because of a third cup of coffee, but because your body is actually working.
Your period arrives on time and is completely symptom free, it actually surprises you because you feel as good during your period as you do any other day of the month.
Your skin is clear. Your favorite clothes are fitting with ease. You look in the mirror and LOVE who you see: a healthy, happy, calm, confident version of you.
Your gut is regulated, your bowel movements are normal, bloating is non-existent, and you’re eating more than ever before without worrying about the scale, stomach, or skin.
You understand what was wrong. You have the data to prove it. And you have a protocol that works. Not because it worked for someone else, but because it was built for you.
That's not a fantasy. That's what root-cause functional health coaching looks like in practice. And it starts with a 30-minute conversation.
You've been patient long enough.
You have likely been the person in the waiting room hoping someone finally finds something. Been the one Googling symptoms at midnight. Been dismissed, told it's stress, told to just “eat less and move more,” told your labs look fine.
You deserve more than that. And the data to prove what your body has been trying to tell you? It exists, I promise. In 7 years of doing this, I've never one seen perfect "normal" labs... ever. That's hundreds of women, thousands of labs reviewed, and answers on every single one. We just have to look in the right places to find your answers, too. I can't wait to get started!
